Weekly Challenge for 3-11-13
It’s time for another weekly challenge! Get over the Monday blahs and let’s get to it!
Doing the things you hate
Oh, we all have them. Those drills, those choreos, that warm-up… We’d much rather be sitting on the couch, eating cookies than doing that again, right?
I have a confession to make. I hate yoga!! Oh, are they going to take the belly dancer card away from me?! Okay, let me rephrase that. I love that yoga is awesome, and that my body loves the way yoga makes it feel. If I didn’t do yoga, I wouldn’t be able to walk without pain in my hip (old injury…nothing to do with belly dance btw). It’s good for you, and I feel great afterwards. I just hate doing it. Why? Because it’s not dancing. And it’s kinda boring…(I find it very difficult to sit still and be quiet unless I’m reading a book.) Silly, I know.
But we all have those, don’t we? Things we must do in dance in order for us to grow, or to stretch, or learn a new skill, or be in a troupe. Things that make us go, “Why are we doing this again?” But these are the very things we must work on. If you hate snake arm drills, it’s likely because your snake arms need some work, right?! I’m about as flexible as a stick of wood, so yoga is more like torture for me, but I still do it! I do it because I know I need it.
So sit down and think about the things about dance that you hate doing the most. And I mean the things that make you want to give up dance and go do something else fun, like pulling off your toenails. Now let’s brainstorm some ideas on how to make it more interesting to you. For me, I like to watch videos or listen to some new music while I do yoga, even if the music doesn’t fit the “yoga vibe.” Can you think of something? If it’s doing a certain choreography you hate, can you put it to another song? (Yeah, I know, choreos are done to a specific song, but some can fit into others in terms of beat and length, if not matching the music exactly). This way, you’ll challenge yourself to remember the choreo without the crutch of the music, and you get to listen to a different song! Hate drilling? Find a way to make it more fun…watch Weird Al videos or tell a story to your kids while you drill (just don’t let your drills suffer!). Just find something fun to do!
Your challenge is to do the thing you hate, for at least one song (or equivalent, so 3-5 minutes, or in the case of yoga, one session) a day for a week. The challenge here is primarily to find a way to do it without wanting to run screaming into the hills. This may be the hardest challenge we all face this year…but keep in mind that we hate these things because we need them. We know we need them, we just don’t want to knuckle down and do it. This is your chance!
Happy dancing (or be a happy yogini!)
(Thanks to Ideowl for the awesome yoga pose)